A new UK study portrays Internet addiction as a modern day rival to smoking or alcoholism. As part of the research project, titled “Digital Selves,” over 1000 participants were challenged to go one full day without using technology. Like many addicts, large numbers of Internet users found it “inconceivable” to remain tech-free for a day, with “a significant number” cheating by using televisions or mobile phones. One participant admitted the situation felt “like having my hand chopped off.” The study found that 40% of respondents felt “lonely” when not digitally engaged, while 53% of Brits felt “upset” when deprived of an Internet connection. Unsurprisingly younger people, with their reliance on social media, found the experiment more taxing than their elders. However, like drinkers discovering sobriety, not all the participants found the deprivation a negative experience, with 23% reporting that it made them feel “free.” Happily, anyone suffering from Internet addiction these days can find help through a number of online resources…